“It’s Supplement Time!”— or Is It Time for a Magic Spell?

Intro
“Take your supplement!” may sound practical — but for a 4-year-old, it’s just another order. What if instead, you whispered: “Let’s do the Power-Up Spell together!”?

Why Language Transforms Routine
✔️ Playful language increases cooperation
✔️ Turns a passive act into a shared ritual
✔️ Builds anticipation and emotional connection

Ideas for Supplement Spells
🪄 “Superbrain Sparkle!” (for omega-3s)
🪄 “Tummy Bubble Shield!” (for probiotics)
🪄 “Energy Rainbow Drop!” (for multivitamins)

Pro Tip
Let your child help create the spell. Give them the power to name the moment — and they’ll own the ritual.

Why It Works
According to Developmental Science (2019), young children engage more consistently in health behaviors when they're linked with play and imaginative narratives.

Closing
The words we use shape the experience. And in a child’s world, a sprinkle of magic makes all the difference.