Empower Kids: How Play & Nutrition Build Independence

Intro:
Did you know that play and healthy habits build your child’s independence? Small daily routines grow lifelong confidence!

Body:
✔️ Let kids pick and tidy up their toys.
✔️ Teach them to take vitamins on their own (with supervision!).
✔️ Celebrate small wins to build trust in their routines.

Closing:
Independent kids are happy kids — start with playful habits and smart nutrition today!