“Toddler Play, Big Growth: Best Toys & Supplements for Ages 1–3”

Intro:
Did you know that ages 1–3 are the foundation for all future growth? Toddlers learn through every push, pull, and tumble. The right toys — and sometimes a small nutrition boost — can help their tiny bodies and brains thrive.

Body:
Research shows toddlers often lack iron, zinc, and vitamin D (Black et al., 2013). Age-appropriate toys like stacking blocks, push walkers, and sensory play kits support motor skills and problem-solving. Parents can combine this with toddler-safe supplements for nutrients they might miss during picky eating phases.

Practical Tips:
✔️ Offer open-ended toys to build imagination.
✔️ Play on the floor together — you’re part of the toy!
✔️ Check with your pediatrician before adding any supplements.

Closing:
Your toddler’s playtime is more than fun — it’s real growth, one giggle at a time.