Play & Snack: How to Combine Playtime with Smart Nutrition

Intro:
Playtime isn’t just about fun — it’s the perfect chance to sneak in healthy snacks and vitamins! Combining play with mindful snacking can help kids refuel and build good habits.

Body:
✔️ Keep water and healthy snacks within easy reach during play.
✔️ Use chewable or gummy vitamins as a “fun treat” after active play.
✔️ Create a “snack break” in the middle of play to maintain energy.

Closing:
Turn snack time into part of the adventure — your kids will love it, and their health will thank you!